Intensive Healing Workshop
Why an Intensive Workshop?
If you’ve been stuck in cycles of pain, trauma, or unhealthy patterns, traditional therapy alone may not be enough. Weekly or monthly therapy is great, but let’s be real—it can take months or even years to make the kind of breakthroughs that an intensive healing workshop can unlock in just one weekend.
At Austin Integration Coaching, we offer group and one-on-one intensives, though we highly recommend group work—our signature Carpet Work therapy thrives in a setting with multiple people, allowing for deep emotional processing, trauma role-playing, and guided breakthroughs that simply can’t happen alone.
What Makes This Experience So Powerful?
1. Fast & Focused Healing – Achieve in 2 days what could take years in traditional therapy.
2. Safe, Guided Support – Work through trauma with experienced facilitators who specialize in immersive healing.
3. Group Energy Amplifies Healing – Witnessing others heal inspires breakthroughs in your own journey.
How Our Intensive Workshops Work
If you're already on a healing journey—or want to start one—our retreat-style workshops give you the space to dive deep and break through roadblocks that have been holding you back.
We focus on immersive healing by working on real-life issues in a concentrated format, so you can move through your pain, let go of limiting beliefs, and gain powerful insight into patterns that have been keeping you stuck.
Our facilitators are 100% dedicated to workshop-style healing—this is their life’s work. They don’t just “offer workshops”—they live and breathe this method, and their passion shows in every session.
1 / Process past trauma & emotional wounds
... in a safe and structured way
2 / Gain clarity on self- sabotaging behaviors
... and learn new coping skills.
3 / Heal childhood trauma, grief & relational wounds
... in a deep, meaningful way.
4 / Practice new relational & emotional skills
... that create lasting change.
What We Work On in Our Intensives
Whether you’re dealing with past trauma, emotional wounds, or simply feeling stuck, our Workshops help you work through:
Trauma & Emotional Healing
🔹 PTSD & Complex Trauma – Learn to break free from past pain
🔹 Grief & Loss – Find closure and move forward
🔹 Depression & Anxiety – Release what no longer serves you
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Breaking Toxic Patterns
🔹 Low Self-Esteem & Shame – Reclaim your self-worth
🔹 Relationship Struggles – Heal attachment wounds & unhealthy dynamics
🔹 Codependency & Love Addiction – Learn how to set boundaries & love yourself first
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Nervous System Reset & Mind-Body Healing
🔹 Chronic Stress & Burnout – Regulate your nervous system
🔹 Unresolved Childhood Trauma – Address early wounds at their root
🔹 Carpet Work Therapy – Role-play & process deep-seated emotions for lasting healing
This isn’t your typical therapy—it’s deep, interactive healing that dives straight into transformation.
Why a Retreat Setting?
Getting away from your daily routine, responsibilities, and distractions allows you to go deeper into your healing without the interruptions of everyday life. Our workshops use a mix of:
Carpet Work
Experience somatic trauma release through guided movement, role-play, and emotional processing
Cold Plunge & Sweat Lodge
Help regulate the nervous system and release stored trauma
Fire Ceremony
Symbolically release old pain and step into your power
Breathwork & Guided Meditation
Get out of your head and into your body’s natural healing state
Our unique combination of emotional processing, nervous system work, and group healing ensures that you leave with real transformation, not just insight. We’re here to help you get there.
This could be the weekend that changes everything!