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Do you offer advice/can you help me learn more about plant medicine?Absolutely! If you're curious about plant medicine, want to explore whether a ceremony is right for you, or are preparing for a psychedelic-assisted therapy session with another provider, we've got you covered! Our team is here to provide valuable insights and knowledge tailored to your specific concerns. Already had a session elsewhere? No problem! We can help you ground yourself and integrate your experience afterward, clarifying those therapeutic insights to supercharge your healing journey. We support you every step of the way—pre- and post-ceremony—and create a safe space for your transformative journeys. Let’s embark on this adventure together!
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I am taking psychiatric medications and interested in participating in an ayahuasca ceremony or taking other psychedelic substances. What are the risks and interactions I need to consider?We understand that safety is a top priority! Our amazing Mona, with her medical background, is here to guide you through any questions you might have. Check her out on our website for all the expert advice you need to navigate your journey safely and confidently.
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What are psychedelics?Psychedelics, also known as hallucinogens, are an exciting class of psychoactive substances that can create amazing shifts in perception, mood, and cognition! They can lead to mind-bending experiences filled with altered realities, vibrant visual and auditory hallucinations, and profound shifts in consciousness—all thanks to their interaction with serotonin receptors in the brain. These fascinating substances have a rich history in religious and spiritual rituals and are gaining buzz for their incredible therapeutic benefits! People are discovering their potential in treating mental health disorders like depression, PTSD, and anxiety. Get ready to explore a whole new world of possibilities!
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Can psychedelics cause mental breakdowns?While every person's reaction to psychedelics can vary, they typically don’t lead to a traditional “mental breakdown,” especially for those without pre-existing conditions like psychosis. That said, it’s super important to prepare before your journey! Preparation is key! The more you know, the better! Make sure to get your substances tested and embrace the Drug, Set & Setting approach. This thoughtful preparation can significantly reduce any risks and help you have a safe, enlightening experience. So, gear up for an adventure into the unknown with confidence and knowledge!
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Are psychedelics addictive?Great question! While some individuals may have tendencies toward addiction, it’s important to note that psychedelics affect everyone differently. The good news is that common psychedelics like LSD, psilocybin, and DMT are generally not considered addictive! Unlike substances like opioids, alcohol, or nicotine, psychedelics typically don’t lead to the compulsive drug-seeking behavior associated with addiction. Plus, they don’t trigger physical addiction, so users won’t experience withdrawal symptoms when they stop using them. It’s all about having a balanced and mindful approach!
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What is psychedelic integration?Psychedelic integration is all about taking the magic of your psychedelic journeys and weaving those insights into your everyday life! It’s an essential aftercare process that encourages personal growth and boosts emotional well-being. This step is super important because it helps you make sense of those profound experiences, tackle any challenges that come your way, and unlock the transformative power of psychedelics for lasting, positive change. So, get ready to embrace your journey and watch the beautiful transformations unfold!
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Do I need to have experience with psychedelics before integrating?Absolutely not! We're here for anyone looking to better themselves, whether you’ve tried psychedelics before or not. No prior experience is required—we're excited to work with you wherever you are on your journey! Let’s unlock your potential together!
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What insurance does AIC accept?We’re a private pay practice, but we’re all about making our services accessible! If finances are a concern, just ask about some of our coaches' sliding scale options—we’re here to help.
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How long do sessions last?Sessions can last anywhere from 30 minutes to a few hours—whatever it takes! We don’t believe in cutting things short just when you’re getting to the good stuff. No strict time limits here. We’re all about giving you the time and space to get comfortable, dig deep, and tackle the real issues head-on. Let’s get to the root cause together, without the rush!
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How often would we meet?It all depends on the package you choose! Our coaches are fantastic at what they do, and you or your child might want to chat with them often. We value your time (and ours), and we’re always happy to adjust to a higher tier if needed.
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How do I know if I need a coach?The idea that someone "needs" therapy can feel a bit stigmatizing, but honestly, we believe everyone can benefit from chatting with someone outside their usual circle—someone with an unbiased perspective. But hey, maybe we're a little biased! A better question might be: "Has what you've been doing so far really gotten you where you want to be?"
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How do I pick a coach?At Austin Integration Coaching, we make things easy by offering free consultations—so you can "shop around" without any hassle!
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Who is the target audience for your programs?We work with everyone—from teens to adults! No matter where you are in life, we’ve got you covered!
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How involved can parents/ guardians be in their teens participation?Unlike traditional therapy, we keep parents in the loop every step of the way! Depending on the package, parents can even get their own coaching session alongside their child. We're all about helping the whole family grow stronger together!
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I talk to my friends when I'm upset, how is a coach different?Friends and family are awesome—keep those conversations going! But they can only take you so far. We're trained specialists here to fill in the gaps and guide you further!
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Why do you prefer to work with 3+ month contracts?We do offer month-to-month packages, but we prefer working with 3+ month commitments. We totally get it—instant gratification is tempting, especially in today's tech-driven world. But think about it: it likely took years to get to where you are now, and change takes time too. We're not here for a quick fix—we’re here to help you make lasting, healthy changes, and that takes commitment. Just like we’re committed to supporting you!
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How long before my teen will see results?Great question! Here’s the scoop: our approach isn’t about fixing your teen because they aren’t broken! Every teen is unique, and so is our coaching style. We start by understanding the needs of both parents and teens, then we craft a plan that supports healthy goal-setting. Remember, coaching isn’t therapy or counseling; it’s a journey of rewiring those thought patterns and habits that may have developed over time. We’re here to guide your teen towards a brighter, healthier mindset!
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What is the difference between teen coaching and counseling?Counseling often dives into the past, helping individuals understand their feelings and behaviors, but sometimes this can lead to labels like “I’m depressed,” which can hold them back from making positive changes. Many of our clients come to us after feeling stuck in the counseling cycle, ready to ditch the excuses and propel themselves forward. In teen coaching, we take a different route! We don’t dwell on the past; instead, we focus on the bright future ahead. Don’t get it twisted—we work side by side with your therapist, psychiatrist, and anyone else you're collaborating with to get the most out of our time together. No matter what has happened before, everyone has the power to improve, grow, and find happiness. Let’s embrace that potential and move forward together!
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Why will my teen listen to you?No offense… but it’s simple: we’re not you! It’s completely normal for teens to be more receptive to someone outside the family circle. We specialize in building trust and rapport, assuring your teen that we’re on their team and here to help them crush their goals. We create a judgment-free zone where they can truly be themselves. And don’t get us wrong—we’re not afraid to hold their feet to the fire when they need a little extra push! Let’s team up and make some magic happen!
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